Are You Stressed? | 3 Tips to Stress Less | Jada Jackson LMHC In the day and age of increased activity, heavier workloads, demands to be the very best in all aspects of life, constantly being on the move, and [...]
The days following the tragic Dallas shooting have been filled with anger and pain after leaving five Dallas officers dead, seven injured, and two civilians injured. After attempting to process a wave of erratic emotion, many Americans are left with [...]
Dallas Depression Therapist gives 3 Tips to Control your Sweet Tooth and Your Depression Dallas Counselor Jada Jackson, MS, LMHC ask do you have a sweet tooth? When the dessert cart comes around, do you get excited and even feel [...]
Orlando, Florida woke up Sunday morning to horrific news. There was a mass shooting at a nightclub killing 50 people. Identified gunman, Omar Marteen, opened fire at Pulse Club in the early hours on Sunday filling the streets of downtown [...]
This weekend our Orlando community was rocked by a series of fatal shootings. First, Voice alumni and YouTube sensation Christina Grimmie was gunned down by a deranged fan Friday night while she signed autographs for fans. She had just [...]
It can be difficult dealing with anxiety, depression, or a multitude of other mental illnesses let alone talking about it, but that’s just what Kristen Bell, and Johnny Rzeznik of the Goo Goo Dolls did this past week. Kristen Bell [...]
As parents and caregivers we desire for our children to be confident and strong. We also thrive to protect them from any harm and/or stresses. However, no matter how much we try there is no way we can fully protect [...]
This past week, with the passing of the singer Prince at the relatively young age of 57, we were reminded of how short life can be. I hear time and time again “I can’t believe how fast this year is [...]
This past week on the season finale of The Bachelor, Ben Higgins proposed to Lauren Bushnell leaving JoJo Fletcher in heartbreak. JoJo spoke to People Magazine about her outlook moving forward and her reaction to her breakup with Ben Higgins [...]
Sunday night at the Oscars Lady Gaga gave a powerful performance of “Till It Happens to You” from the documentary The Hunting Ground, shedding light about sexual assault on college campuses. The message that Lady Gaga, as well as Vice [...]
Orlando counselor, Mayeling Angelastro comments on meaningful apologies and the healing that comes from letting go of past hurts! Miss Universe 2015 has left many people raged and talking all over social media this morning. According to the media, as [...]
The shooting in San Bernadino yesterday at a company Christmas party has people wondering if this is terrorism or is it workplace violence? Syed Farook and wife Tashfeen Malik, left his company party and left coworkers wondering why he left [...]
Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own [...]
Hayden Panettiere, actress from Nashville, confirmed seeking treatment for postpartum depression. During her appearance on Live! With Kelly and Michael, she described it as "something that's completely uncontrollable, and it's really painful, and it's really scary, and women need a [...]
3 Ways to Help Victims of Domestic Violence Not Hurt Them | Judge Jails Domestic Violence Victim | Lake Mary DV Counselor On July 30th Seminole County Judge, Jerri Collins, berated a domestic violence victim for failing to appear at [...]
This month Republican Candidate for President, Carly Fiorina, was criticized by front runner, Donald Trump for her looks. In a recent interview with Rolling Stone Magazine, when asked about her Trump remarked, “Look at the face. Would anyone vote for [...]
Ashley Madison, a website designed to arrange intimate encounters among philandering spouses, was recently hacked and the thought-to-be-confidential names of its members was made public, and the list has destroyed marriages, families and careers across the globe. The Ashley Madison hack [...]
The movie "Inside Out" is based on 5 different emotions a person is faced with from birth and throughout childhood. The first emotion shown as a baby is joy, quickly followed by sadness. The movie continues to show how the [...]
5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers For months now the media has been reporting on the alleged sexual assaults of women by Bill Cosby, iconic TV father of the 80’s, comedian and family man. [...]
32 year old Kathryn “Kate” Steinle was in the prime of her career, she was loved by coworkers, family and friends, and was shot and killed at Pier 14 in San Francisco while walking with her father. The incident that took [...]
The events of the Baltimore Super Mom Viral Youtube Video has inspired Lake Mary Counselor to give 5 Ways Parents Can Help Teens Affect Social Change. By now you have see the video that went viral Monday of Toya Graham, a [...]
Orlando Grief Counselor offers Grieving Tips for Grey’s Anatomy - The Death of Derek Sheppard - Famously known for saying “It’s a beautiful day to save lives.” Derek Sheppard is a fictional character, but for a 11 years, millions of [...]
Things we can learn from Scandal ABC TV Show and 4 Tips to Avoid Dysfunctional Relationships by Orlando Marriage Counselor and Expert! Dysfunctional relationships have been well known in the world of movies and TV shows for years, but Scandal’s [...]
NBC interviews Clermont Orlando Counselor on Central Florida Domestic Violence Shootings and 10 Stress Management Tips. 13 people were shot and 7 of the victims died over last weekend in Central Florida. 28 year old, Alma Menton was shot and [...]
Orlando Trauma Counselor gives tips on how to face our fears in the midst of instability. The recent Paris-Attack is claimed to be the deadliest terrorist attack in over 50 years. According to abcnews.com: The attack at the Satirical French [...]
Orlando Grief Counselor, May Angelastro, MA provides 5 tips for dealing with a terminally ill relative or friend. On Saturday, 29 year old Brittany Maynard used Oregon's Death with Dignity law to end her life. Brittany was diagnosed with an [...]
Facebook went down Friday morning a couple weeks ago due to technical difficulties affecting their API and web surfaces. According to the media, people were calling 911 to find out when Facebook will be back up. As we all know, [...]
As you already know, the ALS Ice Bucket Challenge has taken the US by the storm. Celebrity's and politicians have been soaked into this challenge as well! Amyotrophic lateral Sclerosis (ALS), often referred to as "Lou Gehrig's Disease," is a progressive [...]
Two persons of interest were arrested for suspected link to 30 arson incidents in the Orlando area. Since June 2014 there has been: Eleven residential arson incidents in Sanford Twelve in the Orlando area Three in the Daytona area. CFN 13 Interviews [...]
Depression is a BEAST! Did you know that the more beautiful, talented and popular people fight harder to slay the beast of depression? Some of Hollywood’s most famous beauties have been diagnosed with depression: Ashley Judd, Owen Wilson, Demi Lovato, [...]
Orlando Marriage Counselor May Angelastro discusses tips to survive infidelity. Recovering from infidelity is often challenging and often most of these marriages end in divorce. However, some couples survive infidelity like Fergie and Josh Duhmel did back in 2012. Defining infidelity [...]
Justin Bieber & Orlando Bloom's ex-wife Miranda Kerr It was reported that Orlando Bloom and Justin Bieber got into a scuffle at a restaurant in Spain after Bieber made a rude remark about cheating with Bloom’s ex-wife, Miranda Kerr. Distance [...]
As we watch the World Cup series, we can witness all the intense emotions these athletes are faced with. As usual, when there is a bad call or a dirty play, anger is easily triggered. Consequently, we witness poor anger [...]
Orlando Teen Anger Management Counselor Group Expert on 5 Parenting Tips on How to Deal with Angry Teens It is no secret that parenting gets more challenging during the teenage years. Many parents often are faced with confusion and a sense [...]
Just participating in sports does not automatically foster positive growth in children. Many factors play a crucial role in your child’s success with athletics. The top four factors that I have found to help encourage positive sports participation are: Fun [...]
Tragedy struck a Tampa movie theater when 71-year-old Curtis Reeves got into an argument with another moviegoer over texting. The two men exchanged words that gradually became more heated and Reeves felt something hit his face. It was alleged that [...]
Bullying and sports have made headlines since October 28, 2013 when Jonathan Martin, a 24-year-old offensive lineman for the Miami Dolphins left his team after reporting he was bullied by veteran teammate Richie Incognito. Martin accused Incognito and others on the [...]
Cocoa police admitted on November 8, 2013 that a breakdown in the department allowed a man accused of raping a mentally disabled woman to freely walk the streets for a year before he was finally arrested. Jermaine Smith is behind [...]
After 22 years of marriage Bruce and Kris Jenner call it quits and separate. The Keeping up with the Kardashians TV stars have been fighting rumors of splitting up for the last few years. From viewing the episodes, you can [...]
Emotional Chaos Turns to Tragedy Miriam Carey, a 34-year old woman whom was a dental hygienist was killed by police on Thursday October 3 after a high-speed chase through Washington, D.C., that led to a lockdown of Capitol Hill. The [...]
Cory Monteith star of Glee dies at the age of 31 and many suspect he lost his battle against addiction and relapsed. Many family members of those struggling with addiction wonder how many times a person struggling with addiction relapses [...]
Darkness into Light Fleeing from the pits of darkness, Amanda Perry, 27, escaped from being held hostage for over a decade. She called 911 at a neighbor’s house and found freedom after 10 years being held hostage. She wasn’t the [...]
Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes? According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people and [...]
Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Orlando Substance Abuse Counselor Dana Risucci-West, LCSW Addictions Expert Picture Perfect? Some people appear to have it all: good grades, rewarding careers, and loving families. What outsiders may not see behind [...]
The behavior we are referring to in this incident, is social bullying. Social bullying is a form of bullying that involves teasing someone because of their appearance, spreading lies or rumors, ignoring or even rejecting someone. Social bullying is [...]
Scrabble Tournament Cheating | Why Children Cheat | Tips for Parents When the NY Times ran the story about the 13-year-old Scrabble player cheated in the National Scrabble Championship, the nation immediately asked the question, “What would cause a child [...]
Mother Kills Daughter & Husband | Depression and Despair | 16 Tips for Identifying Depression Regina Johnson, 55, was accused of shooting her 14-year-old daughter and 56-year-old husband to death. Johnson allegedly sat in her San Carlos condominium for three [...]
Emotional Recovery after Trauma | Batman:The Dark Knight Rises | Colorado Shooting | James Holmes | It should have been a normal evening of candy, popcorn and a movie. No one would have suspected to walk into a movie theatre [...]
Marriage vs. Hooking up | Is Miley Cyrus too young to get married? | How young is too young to tie the knot? Miley Cyrus is getting married! Disney Channel superstar, Miley Cyrus announced she is engaged to “Hunger Games” [...]
Women Humiliated by Naked Photos | IsAnyoneup.com website | Tips to Protect your Online Identity According to an Anderson Cooper article, “Melissa and Daveeda discovered naked photos of themselves posted online. These photos were sent anonymously to a website, which [...]
