Overeating Symptoms and Coping Mechanisms
Many of us use food to cope with the daily stressors in our life. This is an issue because more than 2 in 5 Americans are obese. That is over 42% of the population. Emotional overeating is a factor [...]
The Symptoms and Treatments for Autism
Autism spectrum disorder is a developmental disability, characterized by differences in the brain. People affected by autism often have problems with social interaction, repetitive behavior/ movements, and impulsive behaviors. Autism affects 1 in 44 children in the U.S. Autism [...]
National Disability Awareness
Mental health problems affect 800 million people worldwide. Mental illness encompasses depression, anxiety, schizophrenia, eating disorders, or even addictive behaviors. These disorders affect the day-to-day tasks that affect mood, thinking, and behavior. Most Common mental health disabilities: Anxiety, depression, [...]
Dangers of Spring Break
Spring break provides a time of relaxation and stress-free fun. With all this, there are some risk factors to be aware of, so to ensure you have the best time, follow these tips. Alcohol: During spring break there is [...]
Let’s Discuss Eating Disorders
Disordered eating does not discriminate when it comes to age, race, gender, ethnicity, weight, or sexual orientation. Typically eating disorders can appear majority in younger populations, in teens and young adults. Don’t be fooled, eating disorders also can start [...]
How Does Diet Affect Our Self-Esteem? | Orlando Counselor
Modern food science has taught us that our diet affects our health, but how does it affect our self-esteem? As a kid, we learn that some food choices are good for us, while others aren’t. Though this black-and-white explanation [...]