Overeating Symptoms and Coping Mechanisms
Many of us use food to cope with the daily stressors in our life. This is an issue because more than 2 in 5 Americans are obese. That is over 42% of the population. Emotional overeating is a factor [...]
Giselle & The GOAT
Tom Brady and Gisele Bundchen have been a couple since 2006 and although they seem like a fairy tale couple, their recent drama proves otherwise. Tom’s first son was born in 2007. However, his first child was not with [...]
Perfectionism: What is it and how can we effectively combat it?
Perfectionism is a personality trait characterized by the need to demonstrate perfection in how we represent ourselves. Perfectionists may not feel satisfied no matter how hard they’ve worked on something because they feel they haven’t met their unrealistically high [...]