4 Strategies to Break Free of the What Others Think and Expectations of Others | Orlando Counselor

Breaking Free: Orlando Teen Self Esteem Counselor | 4 Strategies What is the role of self-esteem teen counselors in Orlando? A teen self-esteem tips counselor in Orlando plays a crucial role in preventing anxiety disorder, panic attacks, social anxiety [...]

5 Ways Dads Impact Teen Self Esteem | Penn State Study | Orlando Counselor Jim West

"I don't understand why my daughter is so sad lately? "Why is my son spending time with bad influences?" "Why does my daughter go out with abusive guys?" "Why does my son have such low self esteem?" If you [...]

5 Things to Say to a Child or Teen if a Peer Commits Suicide | Empathy Now | Orlando Counselor

Lake Mary Teen Suicide: 5 Things to Say to a Child or Teen if a Peer Commits Suicide A Lake Mary High School teen who struggled with mental health issues and who had just broken up with her boyfriend [...]

Super Bowl Commercial What “Like a Girl” Really Means Teaches 4 Self Esteem Lessons | Orlando Counselor

Orlando Mental Health Counselor on 4 self esteem tips the Superbowl Commercial “Like a Girl" commercial teaches! You may have caught the reality-based commercial in which girls of various ages were asked to “Run like a girl.” The commercial [...]

World Mental Health Day: An Opportunity To Raise Awareness | Orlando Mental Health Counselor

What Is World Mental Health Day?  World Mental Health Day, on October 10th, is a day for everyone to unite their efforts to improve the mental health of people around the world. The theme selected for this year’s Day [...]

The Symptoms and Treatments for Autism

      Autism spectrum disorder is a developmental disability, characterized by differences in the brain.  People affected by autism often have problems with social interaction, repetitive behavior/ movements, and impulsive behaviors.  Autism affects 1 in 44 children in the U.S.  Autism [...]

Let’s Discuss Eating Disorders

Disordered eating does not discriminate when it comes to age, race, gender, ethnicity, weight, or sexual orientation. Typically eating disorders can appear majority in younger populations, in teens and young adults. Don’t be fooled, eating disorders also can start [...]

Holiday Depression & Anxiety

As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]

How Do I Cope with My Child’s Diagnosis?

Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to [...]

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