The Relationship Between Psychosis and Schizophrenia
Psychosis and schizophrenia are phrases that are closely related but are unique from one another. Both of these conditions can have a substantial impact on an individual's mental health and overall well-being. The underlying causes of each condition and the methods used to treat them are very different, even though they share many symptoms, including delusions and hallucinations. Psychosis [...]
The Impact of Infertility
The impact of infertility is not discussed enough, but it is a prevalent problem. Its effects take a toll on a person physiologically and mentally. One in eight couples have reported to have difficulty conceiving or maintaining pregnancy. There are numerous complex relationships between infertility and mental health. Infertility is defined as the “inability to conceive after 12 months of [...]
Benefits of Sensory Enrichment Therapy | High Functioning Autism Parenting
Why Sensory Enrichment Therapy? You may find that your child with Autism Spectrum Disorder is easily captivated by visual stimulation, songs, repetitive sounds, and tactile play. Although it may seem that children with ASD are highly in-tune with their senses, many may also be experiencing a secondary diagnosis of Sensory Processing Disorder. This can cause oversensitivity and in turn upset [...]
Overeating Symptoms and Coping Mechanisms
Many of us use food to cope with the daily stressors in our life. This is an issue because more than 2 in 5 Americans are obese. That is over 42% of the population. Emotional overeating is a factor in this weight gain. It is characterized by using food as a means to make yourself feel better by filling [...]
The Symptoms and Treatments for Autism
Autism spectrum disorder is a developmental disability, characterized by differences in the brain. People affected by autism often have problems with social interaction, repetitive behavior/ movements, and impulsive behaviors. Autism affects 1 in 44 children in the U.S. Autism is thought to be influenced by genetic and environmental factors. These symptoms usually begin when the child is 18 months [...]
Symptoms, Causes, and Four Treatments of Bipolar Disorder
Bipolar disorder commonly known as manic depression is a severe mental health disorder. It is linked to genetics and is usually triggered by a stressful situation, such as being sexually abused, an illness, or an overwhelming life-altering problem. It is characterized by extreme mood swings, which cause mania, which are emotional highs and depression, which are emotional lows. [...]
National Disability Awareness
Mental health problems affect 800 million people worldwide. Mental illness encompasses depression, anxiety, schizophrenia, eating disorders, or even addictive behaviors. These disorders affect the day-to-day tasks that affect mood, thinking, and behavior. Most Common mental health disabilities: Anxiety, depression, and ADHD are the most common mental health problems. Depression affects more than 300 million people worldwide. Feelings of sadness, [...]
Spring break tips
Spring break provides a fun time for children and families to get away and take vacations. Many families choose to come to Orlando Florida as it is the number one destination to visit. To ensure you have the best visit possible, here are some safety tips that will help with your stay. Be Prepared: Whether you are traveling [...]
Negative effects of social media:
In today’s society, social media fuels mental health issues. The frequent use of social media is linked to depression, anxiety, sadness, stress, and feelings of loneliness and isolation. It also disrupts sleep by disrupting the circadian rhythms. It’s also a factor in suicidal feelings or thoughts. Treatments: Common treatments for mental health conditions mentioned are… Self-care is characterized by [...]
Dangers of Spring Break
Spring break provides a time of relaxation and stress-free fun. With all this, there are some risk factors to be aware of, so to ensure you have the best time, follow these tips. Alcohol: During spring break there is a high amount of alcohol-related injuries and deaths. It’s important to regulate your drinking and space out drinks. 50% of [...]
3 Tips to Help you Avoid Valentines Day Disappointment | Marriage Counselor
3 Tips to Help you Avoid Valentines Day Disappointment by Orlando Marriage Expert Jada Jackson, MS. It comes around once a year; to some it’s not a real holiday, and to some it’s expected to be a promising occasion—Valentine’s Day. The sensationalizing of this day, themed by flowers and chocolates, has led to extremely high hopes for one’s significant other. It seems [...]
Let’s Discuss Eating Disorders
Disordered eating does not discriminate when it comes to age, race, gender, ethnicity, weight, or sexual orientation. Typically eating disorders can appear majority in younger populations, in teens and young adults. Don’t be fooled, eating disorders also can start or extend into later in life if not treated at a younger age. Eating disorders are not a choice, they [...]
Giselle & The GOAT
Tom Brady and Gisele Bundchen have been a couple since 2006 and although they seem like a fairy tale couple, their recent drama proves otherwise. Tom’s first son was born in 2007. However, his first child was not with Giselle, it was with his ex-girlfriend. Tom Brady’s ex-girlfriend, Bridget Moynahan, had a falling out with Tom after two years [...]
Lets Discuss Phobias
Dr. William Eaton describes phobias to include fear and avoidance (Eaton et al., 2020) in his study. He explains that most phobias will begin in childhood, though will maintain maximum strength in midlife and late in life. The authors noted that most people do not receive help for their phobias. Furthermore, the risk factors of such phobias have not [...]
Woman’s Woes
Over 1 in 5 women in the United States in the past year have experienced a mental health condition. Common conditions are anxiety and depression, although conditions like bipolar disorder and depression affect women more than men or affect them in different ways. Mental health conditions present differently in males and females. Women are twice as likely to be [...]
Seasonal Depression and Mindfulness
As we begin 2023, we should be aware of seasonal depression. Seasonal Affective Disorder, or SAD, has plagued many of us over the last few months. This disorder is more than just our winter blues or holiday frustrations. This is a very real form of depression that occurs during the fall and winter seasons. However, the question remains [...]
Not Having Fun in Your Relationship? Here’s How to Fix It
When we envision a life with our partner that is full of livelihood and adventure – we are honoring the hopes and ambitions of nourishing our relationship. Likewise, we achieve success in our relationships through hard work and dedication. Moreover, even small moments of joy can improve and rebuild your foundation. There are a few quick and easy steps [...]
The Story of Jake Flint’s Death concerning Trauma and Grief
This past Saturday, November 26th, country singer Jake Flint, died just hours after getting married. He was only 37 years of age and had a sudden death while sleeping. According to his loved ones, he was a friend to all and had an amazing sense of humor. His wife, Brenda Flint, was heartsick and expressed the pain she was [...]
5 stages of grief
Michael Brown writes on Understanding and Responding to Grief through The Gottman Institute. A major topic discussed was how during the COVID-19 Pandemic, many people had to grieve their loved ones without ever getting the chance to say goodbye. Additionally, Brown emphasized the thousands of individuals who sadly and unacceptably lost their lives, in isolation. Such grief leaves many [...]
How to stay Motivated in our Wellness Goals
How to Stay Motivated in our Wellness Goals Intro Many of us have the desire to focus on our health and wellness but have a hard time getting started and staying involved. Exercise, diet, and mental health all require that we give them a consistent amount of our energy and focus. However, if we’re in a slump or haven’t [...]
Let’s Talk…Mental Health and Addiction
The recent passing of singer and reality TV star, Aaron Carter, highlights the dire need for mental health and addiction to be at the forefront of the conversation for all of us. No one gets to pick their parents. Your parents didn’t pick their parents and so on. As counselors, we aren’t here to blame anyone. Shame and family [...]
Holiday Depression & Anxiety
As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for some of us, this season is not short of sadness, self-reflection, loneliness, and extreme anxiety. So the question remains, what [...]
What Aaron Carter’s Tragic Death Can Teach Us About Mental Health
If you remember the song “I want candy” or the New Kids on the Block, you remember the pop singer and child star, Aaron Carter. We were sad to find out that he passed this weekend after suffering from addiction and mental health issues. Aaron revealed to fans that he was diagnosed with “multiple personality disorder, schizophrenia, acute anxiety, [...]
Orlando Trauma Counselor Expert | Rape and Sexual Assault
Orlando Sexual Abuse Counselor on how Sexual Assault untreated can effect a victim of abuse. Shame, despair, and powerless are a few of the emotions that victims of rape and sexual assault may experience. These same emotions often interfere with their ability to decide to prosecute their perpetrator. There are also many thoughts such as, “We were drinking. He [...]
How Do I Cope with My Child’s Diagnosis?
Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to have a precious new baby to see grow, develop, and become who they are destined to be. Sometimes we must [...]