Helena’s Bio

Personal Path

Helena’s passion for counseling derives from her career as a first responder. Her 31 years of experience allowed her to observe the results of people becoming overwhelmed with the transitions of life from both sides of the badge. Her mission is to facilitate the work that helps people live a fulfilled life. Helena practices a unique counseling style that empowers,  educates,  and encourages clients in developing practical solutions for life issues. Helena is committed to the process of helping clients identify thought patterns that are preventing them from reaching their greatest potential.

Background

Helena specializes in anxiety, family conflict, stress management and couples counseling. She has a strong desire to assist couples in conflict resolution and communication improvement. “Change your thoughts and you change your world”, words spoken by Norman Vincent Peale accurately describes the reason Helena works from a Cognitive Behavioral Therapy orientation. She helps clients bring about change in their lives by assessing and adjusting their thoughts.

Education

Helena received her Master of Arts in Professional Counseling, from Amberton University. She received her Bachelor of Science in Criminal Justice from Lewis University and an Associate in Child Development/Early Childhood Education.

Professional License and Certification

ACA membership

Cognitive Behavioral Therapy

Prepare/Enrich

Completed Level 1 Training in Gottman Method Couples Therapy